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Pace to speed converter
Convert a running or cycling pace to speed and back: min/km, min/mi, km/h, mph and m/s. Type a pace like 5:00 or a speed like 12.5 and see every unit at once, free and online.
How to convert pace to speed
- 1Choose the unit you start from
- 2Type a pace like 5:00 or a speed like 12.5
- 3Read all five units
- 4Check the finish times in the table
- Your pace or speed in five units.
What you get
- All five units at once.min/km, min/mi, km/h, mph and m/s are shown side by side.
- Finish times included.A table gives your time at 5K, 10K, half marathon, marathon, 40 km, 100 km and 100 miles.
- Nothing is sent.The conversion is plain arithmetic in your browser.
What you can do
- Turn a pace in min/km or min/mi into km/h, mph and m/s.
- Turn a speed in km/h, mph or m/s into a pace per kilometre and per mile.
- Type a decimal speed with a point or a comma.
- See how long 5K, 10K, a half marathon, a marathon, 40 km, 100 km and 100 miles take at that pace.
Good to know
- Paces are written as minutes:seconds, for example 5:00. A speed has to be above zero.
- One mile is 1.609344 km. The tool starts in min/mi for US English browsers and in min/km for everyone else.
- The finish times assume an even pace over the whole distance.
Questions
How do I convert min/km to km/h?
Divide 60 by the minutes per kilometre. A pace of 5:00 per km is 12 km/h.
How do I convert min/mi to min/km?
Pick min/mi as the unit, type the pace, and read the min/km row. A mile is 1.609344 km.
Does it work for cycling?
Yes. Enter your speed in km/h or mph and read the pace, or use it for any steady effort.
Is anything uploaded?
No. The numbers stay in your browser.